View Workout (John Curran)
Baymeadows-Rainbow Road
July 13, 2010 (Morning)
Exercise Type: Run
Weather: warm and humid
Comments:
Foot didn't hurt, but legs were tired.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 10.2 Miles | 1:28:33 | 8:40 / Mile | Long | Lunar Glide |