View Workout (Brett Beaugureau)
The Phantom Pisser
July 12, 2010 (Night)
Exercise Type: Run
Comments:
Knee's been hurting more lately, so didn't go quite as far today, though went faster than I've been running the last week or so. Did about a mile pickup on the way back.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.0 Miles | Brooks Adrenaline Red/Gray |