July 13, 2010 (Afternoon)
Exercise Type: Run
Comments:
This was pretty painful. Getting tendinitis in both of my knees, so they wouldn't loosen up until mile 2 or so. Pretty hot and windy today too. Just getting tired. I want to push through and not take a day off until after this week, but it's gonna be tough I think
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
5.0 Miles | 36:55 | 7:23 / Mile | Easy | lesser Adidi |