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July 13, 2010 (Morning)

Exercise Type: Run

Distance Duration Pace Interval Type Shoes
3.89 Miles 36:08
0.36 Miles 6:05 16:53 / Mile Warmup Fivefingers KSO
3.22 Miles 30:03 9:19 / Mile   Fivefingers KSO
0.31 Miles Cooldown Fivefingers KSO

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