View Workout (Jackson Cabo)
Lincoln Trails
July 13, 2010 (Morning)
Exercise Type: Run
Weather: cloudy, 80
Comments:
Ran in the waning daylight at Lincoln w/ Andrew. Ran to Walden Pond on the trails and back on Concord Rd. 6 strides afterwards. We pushed the pace pretty hard the last 400m.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.75 Miles | 46:08 | 6:50 / Mile | Training | Brooks Adrenaline GTS 8 (Pair 2) |