View Workout (Sethquatch )
(Untitled)
July 13, 2010 (Night)
Exercise Type: Run
Weather: Cloudy and Humid
Comments:
My legs felt a little sore today, especially my quad muscles. I stretched a lot after the workout. Other than that it was a good run.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 7.0 Miles | 57:00 | 8:08 / Mile |