View Workout (Sarah B)
(Untitled)
July 13, 2010 (Night)
Exercise Type: Swim
Weather: Indoor pool
Comments:
200 kick(br)
300 swim(fr)
200 pull(bk)
200 kick(fly/fr)
400 hard(fr)
200 pull(bk)
200 kick(fr)
300 hard(fr)
200 kick(br)
100 easy(fr)
TOTAL: 2300
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 2103.12 Meters |