April 20, 2008 (Afternoon)
Exercise Type: Run
Weather: 70, Sunny, Breezy
Comments:
2:30pm - Easier run around Austin, MN. Legs still a little fatigued, but I was able to maintain a steady rhythm.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
8.0 Miles | 55:00 | 6:52 / Mile | Asics Gel-Kayano XII |