View Workout (Sam Ebert)
Recovery
June 30, 2010 (Morning)
Exercise Type: Run
Comments:
Thought I would feel better coming off of a 2 week break. Feel terrible, feels worse given my last high school performance.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.0 Miles | 35:00 | 7:00 / Mile | Recovery |