View Workout (Scott Browne)
Wednesday 07/14/2010
July 14, 2010 (Morning)
Exercise Type: Run
Comments:
Scott, Carol Z., Kim L. Good, long run. Nice. Jake, Gus and Mikey.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 9.18 Miles | 1:46:00 | 11:32 / Mile | Training |