View Workout (Nathan Schwan)
Easy Run 2.3 Miles
July 13, 2010 (Afternoon)
Exercise Type: Run
Weather: Sunny/Hot
Comments:
Heat of the day around 3 PM. Felt good although I have tension in my calves a day later. Feels tight, and I may take Wednesday off.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 2.3 Miles | Easy | Saucony |