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River Run, the trail goes wayy east

July 14, 2010 (Morning)

Exercise Type: Run

Weather: 72-79-ish,. not too bad, not much of a breeze tho

Comments:
I felt good the first 3 miles or so, then I had to shit in the woods, and from then on out my legs were heavy and tired. I stopped a lot, and walked some too. I messed up on the watch, so I don't have a total time, but it wasn't over an hour.