July 13, 2010 (Morning)
Exercise Type: Run
Comments:
went with justine(!) to glover to mcdonalds down nebraska to mass to cathedral and back to the field. easy pace felt but didnt feel to great during the run, still getting used to the time change. planks after! didnt stride at the end because tweaked ankle a little in glove =[
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 41:26 | Nike Zoom Vomero 5 |