View Workout (Lauren Metzger)
New Run!
July 14, 2010 (Morning)
Exercise Type: Run
Comments:
left the house so early! 6am start and felt okay during the run - some stomach issues and cramps which is why i was surprised about the pace - but need to re-check the distance
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 10.75 Miles | 1:23:12 | 7:44 / Mile | New 14 |