View Workout (Andres Camacho)

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Easy Run

July 14, 2010 (Morning)

Exercise Type: Run

Weather: rain, humid, little sunny

Comments:
WAs so tired from last night... but i managed to run with a 4 hr sleep last time ill be doing that .. woke up at 7:30 and began my run approximatly at 8...
6 minute jog warm up ,did a four mile loop, then 8 laps around the track, and took of my shoes and did a 10 minute jog around the soccer field... got home an went to bed... recovering energy i didn't have this morning