July 11, 2010 (Morning)
Exercise Type: Run
Comments:
i ran both days at wooster while visiting my sister. i don't really remember which run was which, but both were similar length but slightly differing times.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.2 Miles | 41:00 | 7:53 / Mile | Easy |