View Workout (David Dixon)
6am is earlier than it was in atlanta
July 13, 2010 (Morning)
Exercise Type: Run
Comments:
i had a hard time keeping my eyes open at first. still a good run. we ran through little italy up to coventry. i guess that's up mayfield? then through coventry to mlk and down along the stone wall to the meadow and back to campus
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.3 Miles | 45:12 | 7:10 / Mile |