View Workout (David Dixon)
Drive It Like You Stole It
July 14, 2010 (Night)
Exercise Type: Run
Comments:
I felt really good. I don't know why. I felt pretty awful at the end of the workday. ran to henderson and did the usual 2mi loop then returned.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.0 Miles | 27:01 | 6:45 / Mile | Steady State |