View Workout (Maxime Parenteau)
Run gym
July 14, 2010 (Afternoon)
Exercise Type: Run
Comments:
Interval 5 min a 11 km/h et 3 min a 6 km/h
1H
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 9.3 Kilometers | 1:04:00 | 6:52 / Kilometer | Interval | Adidas Megabounce |