
July 14, 2010 (Night)
Exercise Type: Run
Weather: Not bad at all - a little humid but not too hot.
Comments:
I ran on the old XC trail and some roads at HHS. Trying to save energy for tomorrow's race and get used to marathon pace.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
4.1 Miles | 36:34 | 8:55 / Mile | Cruise | New Balance MT100 |