View Workout (Emma BX)
Dupont run
July 14, 2010 (Afternoon)
Exercise Type: Run
Comments:
Ran with Darren, Katherine,Spergel, and Marley. Felt really great on the run down the hill, although I did feel like it was going a little speedy as I tried to be up at the front with Darren. On the way back up I started to feel awful and by maybe a half a mile till school I had to slow down. Quads completely gave out.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 37:00 |