View Workout (Sarah B)

Calendar - Statistics - Workouts

Return to Log Return to Log

Too hot

July 14, 2010 (Night)

Exercise Type: Bike

Weather: Indoor stationary

Comments:
Too hot for me to ride outside today.
Tried to run afterwards, but calves were too tight and shin splints were hurting bad.
Did upper body weights.
CAL: 368

Distance Duration Pace Interval Type Shoes
19.95 Miles 1:02:00 3:06 / Mile Hills