View Workout (Madolyn Smith)
ycp run
July 14, 2010 (Morning)
Exercise Type: Run
Comments:
ran all over yellow creek. Me, kelly, abby, claire, and Mr. Eades ran to reids and back and then around yellowcreek some more.
easy run today.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.3 Miles | 38:08 | 8:52 / Mile | Asics GT-2150 |