View Workout (Garrett McCargar)

Calendar - Statistics - Workouts

Return to Log Return to Log

(Untitled)

July 14, 2010 (Morning)

Exercise Type: Bike

Weather: HUMID

Comments:
hills 2X2 one min recov for 21 minutes. heart rate about 176 bpm.

Distance Duration Pace Interval Type Shoes
22.0 Miles    

Share on Facebook | Public Link