View Workout (Chris MacColl)
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(Untitled)
July 15, 2010 (Morning)
Exercise Type: Run
Weather: nice
Comments:
off to a third straight 14 hour work day
Distance |
Duration |
Pace |
Interval Type |
Shoes |
6.0 Miles |
45:00 |
7:30 / Mile |
|
Nike Air Pegasus+
|