View Workout (Coach Mellinger)

Calendar - Statistics - Workouts

Return to Log Return to Log

Woke up late...HOT and HUMID run...

July 15, 2010 (Morning)

Exercise Type: Run

Distance Duration Pace Interval Type Shoes
3.25 Miles 0:00
2.25 Miles Easy Mizuno X10 Wave
1.0 Miles Cooldown Mizuno X10 Wave