View Workout (Robert Concitis)
Long run
July 11, 2010 (Morning)
Exercise Type: Run
Weather: hot and humid
Comments:
GPS lost signal after 2.3 miles and I ran some extra to compensate.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 2.8 Miles | 35:30 | 12:40 / Mile | Brook Deyfiance |