View Workout (Robert Concitis)
Return to Log
(Untitled)
July 8, 2010 (Morning)
Exercise Type: Run
Distance |
Duration |
Pace |
Interval Type |
Shoes |
2.01 Miles
|
25:06
|
1.11 Miles |
13:41 |
12:19 / Mile |
Cruise
|
Brook Deyfiance
|
0.9 Miles |
11:25 |
12:41 / Mile |
Easy
|
Brook Deyfiance
|