View Workout (Chrissy Ostrowski)
Fields, golf course with dad!
September 7, 2008 (Morning)
Exercise Type: Run
Comments:
Felt great - was I sore when I started? We ran two loops of golf course - I hope we were allowed to be on golf course - and around fields and on campus.
sub 8:30 pace
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 11.0 Miles | brooks adrenaline gts 8 wide |