View Workout (Danny Prospect)
Ultimate Frisbee
July 14, 2010 (Afternoon)
Exercise Type: Run
Weather: Hot, sunny
Comments:
surprisingly hard, played barefoot, surprisingly had more foot speed than Zach, lots of fun
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 2.0 Miles | 15:00 | 7:29 / Mile | Training |