View Workout (Danny Prospect)
1 hour bike ride around Ithaca
July 15, 2010 (Afternoon)
Exercise Type: Bike
Weather: sunny, hot, but not boiling
Comments:
beautiful, easy, one big hill, and lots of traffic, good exploring, felt relaxing afterwards
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 12.0 Miles | 1:05:00 | 5:25 / Mile | Easy |