View Workout (Lauren Metzger)
24 X 200s
September 8, 2008 (Morning)
Exercise Type: Run
Comments:
felt way too tired at the beginning, out of breath easily. footing was bad and my legs hurt this morning (9th). Felt like I was going slow for how tired i got.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.5 Miles | Mizuno Wave Alchemy 8 |