View Workout (Carolyn Campbell)
short run
September 7, 2008 (Afternoon)
Exercise Type: Run
Comments:
decided to cut my long run and only went out for about 6 miles. legs/body were very tired from yesterdays race.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 47:00 | Puma Conncinities II |