View Workout (Carolyn Campbell)
Race Day
September 6, 2008 (Morning)
Exercise Type: Run
Comments:
20 min warm up
Race 5k-20:30 and 38th? place
15 min cool down
I was pretty happy with my race overall. I was absolutely wiped by the end, so I may have taken it out a bit too fast. Hoping maybe to pack it up with Lauren^2 for the next race.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| Puma Conncinities II |