View Workout (Len Epstein)
Walk with Bo
July 15, 2010 (Morning)
Exercise Type: Walk
Comments:
Took Bo for a walk for almost an hour (50:35) I mapped it out on google earth to be about 1.8 miles. The distance is consistent with my pace I have been walking on my cool-downs. Fitlinxx awarded me 292 calories
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 1.8 Miles | 50:35 | 28:06 / Mile | Easy | Adidas Ignition |