View Workout (Brian Graves)
Easy/ sprained ankle
March 6, 2008 (Morning)
Exercise Type: Run
Comments:
W/ lex. was tired tried picking it up in the middle. sprained ankle bad in last half mile. jogged it back.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.2 Miles | brooks adreniline 7 |