View Workout (Sarah B)
It IS worth getting up at 5:30am!
July 16, 2010 (Morning)
Exercise Type: Bike
Weather: Clear and sunny, 86f
Comments:
It really is! One nasty hill(there's always at least one!) but overall a nice ride.
Rode to the Legacy trail to try it out(NOT a good biking trail. Good for running though), then rode the bluebonnet trail(This one I used to run on. Good for biking too), then headed back down Independence.
MXS: 24.4mph AVS: 15mph CAL: 752
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 24.04 Miles | 1:36:17 | 4:00 / Mile | Long |