View Workout (Elephant Shrew)
Morning Run 22
July 16, 2010 (Morning)
Exercise Type: Run
Weather: hothothothumid
Comments:
shortened up b/c I was late to work and still hurt from basketball 2 days ago
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 2.8 Miles | 28:21 | 10:07 / Mile | Hills |