View Workout (Casey Arnold)

Calendar - Statistics - Workouts

Return to Log Return to Log

Spinning Class

July 13, 2010 (Morning)

Exercise Type: Other

Weather: indoors

Comments:
strength

Distance Duration Pace HR Avg HR Max Interval Type Shoes
16.0 Miles 45:00 2:48 / Mile 145 155 Hills Specialized

Share on Facebook | Public Link