View Workout (Kalin Harding)
mid morning run
July 16, 2010 (Morning)
Exercise Type: Run
Weather: hot but breezy little humidity
Comments:
slept in and got out around 1030...had to get out on nutmeg. bad thing about running 13.6 miles is that you don't feel like you've done dick when you run 6.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.0 Miles | Cruise |