View Workout (Britta Kumley)
(Untitled)
July 15, 2010 (Afternoon)
Exercise Type: Run
Weather: 80's and humid and absolutely disgusting
Comments:
IQ Group 15 went for a run/bonding experience--Good stuff!!!!!
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 7.5 Miles | 1:01:02 | 8:08 / Mile | Easy | Asics GT 2140 - Green |