View Workout (Danny Prospect)
6.5 mile run through Cornell
July 16, 2010 (Morning)
Exercise Type: Run
Weather: hot, but overcast, a little bit of drizzling
Comments:
had no idea where I was running, on trails most of the time, around 7:20 pace, trails definitely slows me down, felt pretty good tho, 4 strides in last mile, major pace pick up after 3 miles
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.5 Miles | 50:00 | 7:41 / Mile | Training | Green Saucony Hurricanes |