View Workout (Basil Polsonetti)
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(Untitled)
July 15, 2010 (Morning)
Exercise Type: Run
Comments:
5 miles to sub base and back. I threw 4-2:00 pickups in with 1:00 rest.
Distance |
Duration |
Pace |
Interval Type |
Shoes |
5.0 Miles |
34:58 |
6:59 / Mile |
Training
|
Asics Gel 2150 #2
|