View Workout (Basil Polsonetti)

Calendar - Statistics - Workouts

Return to Log Return to Log

(Untitled)

July 14, 2010 (Morning)

Exercise Type: Run

Comments:
SLow 5 miles with Mike and Sean at middle school.

Distance Duration Pace Interval Type Shoes
5.0 Miles 40:00 8:00 / Mile Easy Asics Gel 2150 #2