View Workout (Mary Baldwin)
(Untitled)
September 9, 2008 (Morning)
Exercise Type: Run
Weather: low 70's/90% humidity
Comments:
Stifling humidity...as usual....
Flat run at the river.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.0 Miles | 42:00 | 10:29 / Mile | Asics Gel Equation 2 |