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Evening One mile at track.

July 16, 2010 (Morning)

Exercise Type: Run

Comments:
Paced a one mile for a kid at the meet. 5:59 for the 12 year old. Future SPCC? Wanted to get another run in today, but I have to pack and just don't have the time. I really want to though. Its like my legs are itching for it. Damn what makes me feel bad about skipping a 2-a-day??

Distance Duration Pace Interval Type Shoes
1.0 Miles