July 16, 2010 (Morning)
Exercise Type: Run
Comments:
Paced a one mile for a kid at the meet. 5:59 for the 12 year old. Future SPCC? Wanted to get another run in today, but I have to pack and just don't have the time. I really want to though. Its like my legs are itching for it. Damn what makes me feel bad about skipping a 2-a-day??
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
1.0 Miles |