View Workout (Emma BX)

Calendar - Statistics - Workouts

Return to Log Return to Log

smallest gym in a hotel

July 16, 2010 (Night)

Exercise Type: Bike

Comments:
SORRY FOR ANOTHER DAY OF CROSS TRAINING!!! and unfortunately tomorrow is going to be yet another one, unless I force myself to use the treadmill....which I might
felt surprisingly quick, and it was semi- easy but I tried to up the resistance at times.

Distance Duration Pace Interval Type Shoes
40:00