View Workout (Jesse Paul Houchens)
Provo Canyon
July 16, 2010 (Night)
Exercise Type: Run
Comments:
Felt good, although I was still a bit sore from my double workout the day before. A little skeptical on whether I can do 14 tomorrow.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 7.0 Miles | 49:56 | 7:08 / Mile |