View Workout (Craig Workman)
buffalo Subaru chase
July 16, 2010 (Night)
Exercise Type: Run
Comments:
29,44 time 268 out of 1011 runners 7.26 pace 218 out of 597 males
20 out of 69 my age
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.0 Miles | 29:44 | 4:37 / Kilometer | Race | Nike Lunarlite size 9 |