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5k run Downtown Dash
July 16, 2010 (Night)
Exercise Type: Run
Comments:
22:09 Downtown dash 5k
| Distance |
Duration |
Pace |
Interval Type |
Shoes |
|
4.11 Miles
|
22:09
|
| 1.0 Miles |
|
|
Warmup
|
|
| 5.0 Kilometers |
22:09 |
7:07 / Mile |
Race
|
|